Individual Therapy

In my individual practice, I approach my work with kindness, compassion and a strong desire to understand your situation. I treat people who are experiencing issues that include but not limited to:

  • Relationship Issues
  • Depression (including sadness and loneliness)
  • Anxiety (general anxiety, performance anxiety and OCD)
  • Stress
  • Time Management
  • Procrastination
  • Career transition
  • Family Issues
  • Grief and loss
  • Identity Issues (occupational, sexual, professional)
  • Jealousy
  • Disordered Eating (emotional and binge eating, support during change)
  • Trauma and Abuse
  • Body Image Issues
  • Considering Parenting
  • Life Satisfaction
  • Emotional Effects of Substances Use/Abuse

If you are unsure if I can help you with what is happening for you, call me. We will discuss your situation and figure out together if I am the therapist for you. I will help you find a good match for your needs.